Ready to eat sea cucumber and dry sea cucumber which good?How should we choose?
Date of issue:2020-04-15Author:Click:
In recent years, the health care function of sea cucumber has been more and more popularReady to eat sea cucumberandDry sea cucumberWhich is better?Sea cucumber productsWith the development of sea cucumber industry, a variety of sea cucumber processing products have come into the market. The emergence of ready to eat sea cucumber provides great convenience for those who want to eat sea cucumber but can not soak sea cucumber.Which one is better, instant sea cucumber or dry sea cucumber?How should we choose?
First of all, let's look at the definition of "ready to eat sea cucumber" and "dry sea cucumber".
Ready to eat sea cucumbers are made by cooking and eating sea cucumbers. They can be eaten directly and can be fully absorbed and utilized by the human body.Dry sea cucumber is the processed product of sea cucumber. Although its nutritional value is not as good as fresh sea cucumber, its nutritional components are more easily absorbed by human body than fresh sea cucumber, and it is easy to store and transport.
Let's take a look at the selection of sea cucumbers
The age of sea cucumber is 12 years.One year is the seedling stage, 1-2 years is the infant stage, 3-4 years is the middle stage, 5-6 years is the middle and late stage, 7-9 years is the mature stage, more than 9 years is the old stage, more than 11 years is called "Shenrui", especially rare.In the middle of 3-4 years, sea cucumbers can be sold in the market, but they are relatively small. There are more than 80-100 sea cucumbers per kilogram of dried sea cucumbers.The most nutritious is the 7-9-year-old sea cucumber, which is relatively large. The smallest is 60 per kilogram of dry sea cucumber, and the largest 9-year-old sea cucumber has about 20 per catty.
In the selection of ready to eat sea cucumbers, the sea cucumbers aged from 3 to 4 years are often selected. The meat quality of this kind of sea cucumber is relatively thin, and the taste is close to that of fresh sea cucumbers. The sea cucumbers are especially delicious. One sea cucumber is about 8 cm in length.The nutrient content is relatively low.Dried sea cucumbers often choose 7-9-year mature sea cucumbers. This kind of sea cucumbers is the most nutritious, with thick meat and strong q-shell.Long island people have such a saying: "the sea cucumber that can dance is a good sea cucumber."This is the sea cucumber.
Let's compare the processing technology of two kinds of sea cucumber.
Ready to eat sea cucumbers are usually cooked by high-pressure steaming technology. They can be eaten directly without loss of polysaccharide and can be fully absorbed and utilized by human body.However, the nutrition of fresh sea cucumber will be seriously damaged when the cooking temperature is higher than 80 ℃.Therefore, ready to eat sea cucumber nutrition damage is relatively large.Sea cucumbers are dried in the air or dried in the sun.In this case, the high-pressure steaming of sea cucumber is especially important.
Let's compare the packaging technology of two kinds of sea cucumbers.
The packaging technology of instant sea cucumber is vacuum frozen packaging.Sea cucumbers are easy to deteriorate if they are not packed in vacuum.It's hard to avoid freezing packaging.This hanging ice, as a consumer, will have a small amount of water when they buy it home.According to the relevant provisions of the state, the water content of instant sea cucumber shall not exceed 4G.However, many people don't know that the manufacturers produce without conscience, and the water content even exceeds 10g.In the words of ordinary people, "I bought a measure of water to go home.".The weight of a sea cucumber is usually about 50g.
But the dry sea cucumber is only due to the different processing technology, the foam rate is different. After the sea cucumber has been soaked for about 100g (pure dry technology sea cucumber, a jin of bubble hair 12 Jin calculation, a jin of 60 head).Dry sea cucumber packaging does not need too much technology, especially convenient for storage and transportation.
Let's compare our two diets.
Ready to eat sea cucumber in the diet method is particularly simple, open the bag can be eaten.The dried sea cucumber needs one bubble, two boil and three swellings, which requires 48 hours of manual processing. Moreover, any small mistake in any link will directly affect the quality of sea cucumber foam hair
To sum up, if we plan to maintain our body for a long time, long-term tonic, dried sea cucumber is the best choice for us.If we plan to need short-term tonic supplement due to the particularity of physical conditions (such as during pregnancy, postpartum recovery, recovery after treatment, etc.), and we have a fast pace of life and work pressure, and we don't have much time to soak hair, we still choose instant sea cucumber.